Power-2-You and Beyond Fitness personal trainer, Tony Saddy, demonstrates a quick outdoor workout using bodyweight and a modest 350 lb. tire.
Quick Outdoor Workout
July 29, 2009
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fitness | Tagged: 300 workout, Beyond Fitness, bodyweight, Chicago North Shore, outdoor circuit, Power2You, Tire flip, Tony Saddy | 
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Posted by mybeyondfitness
