Fall Back Into Shape with Personal Training!

July 17, 2010

Stop spinning your wheels and start making some real progress!

For a very limited time we have some fall hours available for personal training with co-owner and personal trainer, Robert Garza, CPT.

10 sessions for $700.00 …Now only $500.00!

*Fall specials are for new clients only.

Offer ends September 31st or when all slots are filled!

Please contact garzafitness@gmail.com for days and times of availability!


Yoga Flow – It’s Finally Here!

September 11, 2009

Beyond Fitness Performance Center, proudly presents

Lisa Freedman and Yoga Flow Now!

Come experience the harmony and flow of yoga as taught by the very experienced Lisa Freedman. By creating a foundation, you will come to achieve a level of mind, body and spirit, upon which gives you a level of fitness like never before!

Lisa is a very much sought after instructor on the North Shore, and she invites you to a complimentary session of Yoga Flow Now! It will be an exclusive experience held inside the Beyond Fitness Performance Center, located at 151 S. Pfingsten Road Ste. V/W. Once you enjoy the complimentary session, join us for a 4-week introductory yoga series starting:

Regularly Scheduled Classes (All Levels)

Wednesdays 9:30AM -10:30AM


Thursdays 4:30PM-5:30PM


Fridays 8:00AM-9:00AM

Cost is $20 (for one-hour scheduled class)

To sign up and obtain more information about Yoga Flow Now!

Call 847-562-4386 or email: ljf59@comcast.net
as well as rgarza@mybeyondfitness.com


Tabata Workout!

August 21, 2009

Check out this Tabata workout by Beyond Fitness bootcamp trainer, Angel Santiago with http://www.bodyimpactchicago.com/

Try this first thing in the morning and it’ll have you ready for any challenge during the day!


Krav Maga for Self Defense and Fitness Conditioning

July 2, 2009

Krav Maga Self-DefenseBeyond Fitness now offers Krav Maga self-defense classes that also feature a great cardio and conditioning workout.

Angel Santiago, a certified Krav Maga instructor will be leading our classes. For more information contact Angel Santiago via his website: Body Impact Health and Fitness or by calling 773-617-4837.

******************************************

Beyond Fitness is located at 151 S. Pfingsten, Suites V/W, Deerfield, IL 60015. Beyond Fitness services both Cook County and Lake County suburbs such as Deerfield, Northbrook, Glenview, Highland Park, Lake Forest, Winnetka, Wilmette, and Bannockburn, IL.


Follow

Get every new post delivered to your Inbox.