Check out this Tabata workout by Beyond Fitness bootcamp trainer, Angel Santiago with http://www.bodyimpactchicago.com/
Try this first thing in the morning and it’ll have you ready for any challenge during the day!
Tabata Workout!
August 21, 2009
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fitness | Tagged: bodyweight, bootcamps, chicago northshore, cook county, fat loss, group classes, intervals, lake county, tabatas | 
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Posted by mybeyondfitness
